https://www.chopandchopsmma.com/events daily 0.75 2026-03-25 https://www.chopandchopsmma.com/events/self-defense-essentials-3 monthly 0.5 2026-03-25 https://www.chopandchopsmma.com/events/flex-fights-56-mosh-pit monthly 0.5 2026-03-11 https://www.chopandchopsmma.com/events/warriors-series-iii monthly 0.5 2026-02-17 https://www.chopandchopsmma.com/events/afl-battle-on-broadway monthly 0.5 2026-02-17 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-4 monthly 0.5 2026-01-08 https://www.chopandchopsmma.com/events/self-defense-essentials-2 monthly 0.5 2026-02-26 https://www.chopandchopsmma.com/events/jzhe4kan9g5he8e2h7qu3ujumxceys monthly 0.5 2025-10-08 https://www.chopandchopsmma.com/events/warriors-cup-72 monthly 0.5 2025-09-18 https://www.chopandchopsmma.com/events/ffs-fight-party monthly 0.5 2025-07-21 https://www.chopandchopsmma.com/events/hffa-sub-only-showcase-2 monthly 0.5 2025-07-21 https://www.chopandchopsmma.com/events/beach-day-4-csa94 monthly 0.5 2025-05-22 https://www.chopandchopsmma.com/events/beach-day-4-lbxxe monthly 0.5 2025-05-22 https://www.chopandchopsmma.com/events/beach-day-4 monthly 0.5 2025-05-22 https://www.chopandchopsmma.com/events/self-defense-for-sport-fighters-knife-defense-1 monthly 0.5 2025-05-14 https://www.chopandchopsmma.com/events/warriors-cup-69-lxix monthly 0.5 2025-04-22 https://www.chopandchopsmma.com/events/cs-battle-in-the-basement-15 monthly 0.5 2025-04-03 https://www.chopandchopsmma.com/events/self-defense-for-sport-fighters-response-to-handgun-threats monthly 0.5 2025-04-03 https://www.chopandchopsmma.com/events/self-defense-for-sport-fighters-knife-defense-wzpak monthly 0.5 2025-03-06 https://www.chopandchopsmma.com/events/self-defense-essentials-1-sanrj-z6ecc monthly 0.5 2025-03-06 https://www.chopandchopsmma.com/events/self-defense-essentials-1-sanrj monthly 0.5 2025-03-06 https://www.chopandchopsmma.com/events/self-defense-for-sport-fighters-knife-defense monthly 0.5 2025-03-06 https://www.chopandchopsmma.com/events/warriors-cup-67-season-xix monthly 0.5 2025-01-28 https://www.chopandchopsmma.com/events/self-defense-essentials-1 monthly 0.5 2025-02-25 https://www.chopandchopsmma.com/events/s6822n6q9h1p7f1p1qf4xg06nue792 monthly 0.5 2024-12-30 https://www.chopandchopsmma.com/events/warriors-cup-66-seaon-closer monthly 0.5 2024-11-18 https://www.chopandchopsmma.com/events/self-defense-essentials monthly 0.5 2024-11-07 https://www.chopandchopsmma.com/events/6yhilxit9w77k1cwwkx3co4byvpb5j monthly 0.5 2024-10-20 https://www.chopandchopsmma.com/events/6th-year-anniversary monthly 0.5 2024-12-03 https://www.chopandchopsmma.com/events/warrios-cup-63-raijin monthly 0.5 2024-10-21 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-2508-kgcyp-cc3ja-4wy9c monthly 0.5 2024-12-30 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-2508-kgcyp monthly 0.5 2024-12-30 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-2508 monthly 0.5 2024-12-30 https://www.chopandchopsmma.com/events/self-defense-for-sport-fighters monthly 0.5 2024-09-12 https://www.chopandchopsmma.com/events/warriors-cup-64-vincere monthly 0.5 2024-09-02 https://www.chopandchopsmma.com/events/beach-day-3-t94xc monthly 0.5 2024-07-15 https://www.chopandchopsmma.com/events/flex-fight-series-full-throttle-combat monthly 0.5 2024-07-08 https://www.chopandchopsmma.com/events/warrios-cup-63 monthly 0.5 2024-07-08 https://www.chopandchopsmma.com/events/battle-in-the-basement-10 monthly 0.5 2024-06-12 https://www.chopandchopsmma.com/events/super-dave-no-gi-bjj-seminar monthly 0.5 2024-05-03 https://www.chopandchopsmma.com/events/spartan-sprint-5k monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/summer-kickoff-potluck-kraxy monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-3-r9slw-h7axc monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-3-r9slw monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/beach-day-3-t94xc-wzzdz monthly 0.5 2024-07-15 https://www.chopandchopsmma.com/events/beach-day-3 monthly 0.5 2024-06-19 https://www.chopandchopsmma.com/events/summer-kickoff-potluck monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/sean-fagan-muay-thai-seminar monthly 0.5 2024-05-30 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-3 monthly 0.5 2024-04-30 https://www.chopandchopsmma.com/events/warriors-cup-59 monthly 0.5 2024-02-25 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-2 monthly 0.5 2024-02-08 https://www.chopandchopsmma.com/events/afl-the-champion monthly 0.5 2024-02-08 https://www.chopandchopsmma.com/events/5-year-anniversary monthly 0.5 2023-11-12 https://www.chopandchopsmma.com/events/friendsgiving-potluck monthly 0.5 2023-11-12 https://www.chopandchopsmma.com/events/afl-september-showdown monthly 0.5 2023-09-17 https://www.chopandchopsmma.com/events/alejandros-1st-birthday monthly 0.5 2023-09-01 https://www.chopandchopsmma.com/events/spartan-race monthly 0.5 2023-09-01 https://www.chopandchopsmma.com/events/afl-muay-thai monthly 0.5 2023-07-09 https://www.chopandchopsmma.com/events/beach-day-1-4lrm8 monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/beach-day-jacob-riis-f29ld monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/beach-day-1-22r5h monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/humberto-perea-mma-seminar-hinds monthly 0.5 2023-04-11 https://www.chopandchopsmma.com/events/spartan-sprint monthly 0.5 2023-03-22 https://www.chopandchopsmma.com/events/matthew-fremon-no-gi-butterfly-halfguard-seminar monthly 0.5 2023-03-18 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-1-cs742-eje95-56hxb monthly 0.5 2023-03-02 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-1-cs742-eje95 monthly 0.5 2023-03-02 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-1-cs742 monthly 0.5 2023-03-02 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn-1 monthly 0.5 2023-03-02 https://www.chopandchopsmma.com/events/diamond-fights-smokers-1 monthly 0.5 2023-03-18 https://www.chopandchopsmma.com/events/afl-season-2 monthly 0.5 2023-02-28 https://www.chopandchopsmma.com/events/diamond-fights-smokers monthly 0.5 2023-01-31 https://www.chopandchopsmma.com/events/chop-chops-4th-year-anniversary monthly 0.5 2022-12-01 https://www.chopandchopsmma.com/events/grappling-industries-brooklyn monthly 0.5 2022-12-01 https://www.chopandchopsmma.com/events/bad-bitch-beatdown-1 monthly 0.5 2022-12-01 https://www.chopandchopsmma.com/events/the-ridgewood-asylum-nyc-haunted-house monthly 0.5 2022-10-13 https://www.chopandchopsmma.com/events/bad-bitch-beatdown monthly 0.5 2022-09-16 https://www.chopandchopsmma.com/events/bad-bitch-beatdown-69xp8 monthly 0.5 2022-09-16 https://www.chopandchopsmma.com/events/bad-bitch-beatdown-69xp8-mfbjz monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/afl-muay-thai-act-3 monthly 0.5 2022-09-12 https://www.chopandchopsmma.com/events/grappling-industries-new-jersey monthly 0.5 2022-07-17 https://www.chopandchopsmma.com/events/beach-day-jacob-riis monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/beach-day-1 monthly 0.5 2023-05-11 https://www.chopandchopsmma.com/events/afl-muay-thai-rising-stars monthly 0.5 2022-06-29 https://www.chopandchopsmma.com/events/self-defense-class monthly 0.5 2022-04-07 https://www.chopandchopsmma.com/events/comfort-potluck monthly 0.5 2022-04-05 https://www.chopandchopsmma.com/events/low-riches-at-radegast-hall monthly 0.5 2022-03-17 https://www.chopandchopsmma.com/events/self-defense monthly 0.5 2022-03-06 https://www.chopandchopsmma.com/events/kyle-danger-shaw-leglock-seminar monthly 0.5 2022-02-05 https://www.chopandchopsmma.com/events/tri-state-ny-spartan-sprint-5k monthly 0.5 2022-04-12 https://www.chopandchopsmma.com/events/grappling-industries-nj monthly 0.5 2021-12-26 https://www.chopandchopsmma.com/events/dipc1i93sixewrh5m5k5ahsvb4ze8g monthly 0.5 2021-11-30 https://www.chopandchopsmma.com/events/sanzgivin-potluck monthly 0.5 2021-11-24 https://www.chopandchopsmma.com/events/end-of-summer-potluck-picnic monthly 0.5 2021-09-24 https://www.chopandchopsmma.com/events/wtnb-viki-vayner-bjj monthly 0.5 2021-08-15 https://www.chopandchopsmma.com/events/matt-fremon-bjj-leg-lock-seminar monthly 0.5 2021-08-12 https://www.chopandchopsmma.com/events/beach-day-the-rockaways monthly 0.5 2021-08-15 https://www.chopandchopsmma.com/events/xin-rui-lee-wtnb-muay-thai monthly 0.5 2021-07-21 https://www.chopandchopsmma.com/events/beach-day-721 monthly 0.5 2021-07-25 https://www.chopandchopsmma.com/events/isa-friedlander-grappling monthly 0.5 2021-06-16 https://www.chopandchopsmma.com/events/beach-day monthly 0.5 2021-05-29 https://www.chopandchopsmma.com/events/summer-kickoff-potluck-picnic monthly 0.5 2021-05-25 https://www.chopandchopsmma.com/events/women-transgender-non-binary-martial-arts monthly 0.5 2021-05-25 https://www.chopandchopsmma.com/events/alex-ecklin-g-roll-20-kimura-seminar monthly 0.5 2021-04-12 https://www.chopandchopsmma.com/events/potluck-y-to-be-healthy-and-have-each-other- monthly 0.5 2020-08-13 https://www.chopandchopsmma.com/home daily 1.0 2026-01-16 https://www.chopandchopsmma.com/about daily 0.75 2021-12-08 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1596564021475-QHHFSREQK3W8ZXME2E90/IMG_2176.jpg Our Philosophy - Our Philosophy Jaime and Humberto Perea have been training in martial arts for over two decades and strongly believe it has shaped their lives for the better. Their goal is to allow others to experience that for themselves and to build a community of people who want to grow through martial arts. Chops & Chops MMA will offer a safe and open environment to anyone, regardless of age, gender, ability, or goals. We at Chop & Chops MMA believe that martial arts should be easily accessible and affordable, without contracts or long term commitments. We pride ourselves on producing an atmosphere of high quality training with respectful training partners. It is our goal to help you discover the best version of yourself and to have fun while doing it. We do not tolerate racism, homophobia, transphobia, or any prejudice based on ethnicity, class, gender identity, language ability, immigration status, disability, or religious affiliation. Everyone is personally responsible for their own behavior. Model respect for others! https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1a81fd69-b3fe-4f16-9f15-e5a17a32fe38/D9Dc1DTXoAA7o5l.jpg Our Philosophy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chopandchopsmma.com/classes daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1595793315558-NHI6VBUUDFDUFWJ3R2N8/kb.png https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1595793352926-V4LOZXWF0DX7N2OP401Z/bjj.png https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/99b38d2d-f6d2-41a2-9c6e-b08d5e32b338/Ac+.jpg Class Descriptions - Athletic Conditioning These classes will put you in the zone and have you training like an athlete! By combining strength training, cardio conditioning, balance, and coordination, you will be pushed to your absolute limits! This class will help step up your game on all fronts. Join us and find the will to go beyond! The Personal Assessment Program is a 90 day program that comes with your recurring monthly membership. Here you meet with our Exercise Physiologist and get you on your way to achieving your fitness goals. This is done by setting up a 1 on 1 assessment and establishing what your goals are, recording your anthropometric data, and assisting you with laying the foundation of best fitness practices. Then, based on what your goals are, recommended training routines via Chop & Chops class schedule will be prescribed and you will be able to set up a follow up appointment every 30 days to track your progress. This is a great way to establish positive training habits and getting yourself to where you want to be, efficiently, and by making measured, reasonable, attainable, timed goals. Required Clothing and Equipment: Any comfortable workout clothes are fine, all classes are all done barefoot. https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1595793402178-LAEQLMICJR0S9BIHIPGB/mma.png Class Descriptions - Mixed Martial Arts Our MMA classes teach the skills necessary to blend wrestling, grappling, and striking to transition seamlessly from one to another. Regardless of your goals, this class is open to all levels so that any student can participate and learn the techniques and concepts that make MMA the fastest growing sport in the world. This is a drills oriented class, we recommend you have a familiarity of BJJ & Kickboxing prior to taking this class. Required Clothing and Equipment: Comfortable workout clothes that don’t have exposed zippers or buckles, they might scratch our partners or the mats. Loose t-shirts or tank tops tend to get fingers and toes caught in them, we recommend wearing tights and compression shirts. MMA gloves are required, if you don’t have any, you can borrow from our loaner stock MMA training is done through Private & Semi-Private sessions. Familiarity with striking and grappling is necessary. https://www.chopandchopsmma.com/meet-the-team daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1595793049435-F68FJCWQH7Z4HMIV2FX6/Berto.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1595792411480-K9KDZ5X8DAS607144VY3/Jaime.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/63173ac8-29fb-4a86-9e68-83427663fa29/rael.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/c4f510f4-2f8d-45b0-bae6-e547e9bffe15/IMG_4640.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/e1b259f0-d0a7-4c63-b2e2-0d263e0ee781/Fight%2BWeb%2BPortrait.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chopandchopsmma.com/pricing daily 0.75 2026-06-08 https://www.chopandchopsmma.com/fear-the-dragon daily 0.75 2020-08-04 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/1596512081403-QCEALD84VAPV3GY7I7OA/FTD.jpg Fear The Dragon https://www.chopandchopsmma.com/location daily 0.75 2025-10-27 https://www.chopandchopsmma.com/faqs daily 0.75 2026-01-25 https://www.chopandchopsmma.com/class-schedule daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/9b52fa90-a7b3-477a-9c40-d587f76629e8/2606_sched.JPG Class Schedule - Make it stand out The easiest way to manage your account and book classes is through the Wellnessliving Achieve app. App Store: Download here Google Play: Download here https://www.chopandchopsmma.com/support-us daily 0.75 2020-11-17 https://www.chopandchopsmma.com/kids-old daily 0.75 2021-11-16 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/eb7f4dcd-fcd8-4732-a4a4-d01cb12a5b43/72178D8C-841C-41D6-81F6-E7317B4CB87B.jpeg Kids Kids BJJ memberships are $165/month. For more info or to register, please contact: kids@chopandchopsmma.com https://www.chopandchopsmma.com/kids daily 0.75 2026-04-10 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/57f2ce4d-f273-48d4-8ad0-bdabb669d8f2/KidsSched_+2204.JPG https://www.chopandchopsmma.com/private-sessions daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/31938892-ef8e-47e8-8dc0-3911830bb731/27a059ed-ea58-473d-828d-a6e588f8415f.jpg https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/a9185b53-96c3-40c1-9b21-950937ce751a/389aa789-33dc-4768-bf72-8705cae6eb7e.jpg https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/2376e34d-3d2d-443d-8ac1-36bed38669e6/709fc12c-59c0-4635-9db1-4348e9246db1.jpg https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/f23818fb-441a-4091-9d0e-bcc360540e82/IMG_8843.jpg https://www.chopandchopsmma.com/kids-1 daily 0.75 2026-04-10 https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/a00c40a2-c826-4b5d-87e4-b4b3cacdcf07/Untitled+%284%29.png https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/255aeba8-847d-4b4e-ac49-ac3f30e3ac64/fusion.jpg https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/4b71fa2f-d389-4d05-8906-e3f612a48565/Kidsboth.jpg https://images.squarespace-cdn.com/content/v1/5f1dcf2c195f36727ee45097/57f2ce4d-f273-48d4-8ad0-bdabb669d8f2/KidsSched_+2204.JPG https://www.chopandchopsmma.com/store daily 0.75 58394-08-31 https://www.chopandchopsmma.com/beginners-guide daily 0.75 2024-05-24 https://www.chopandchopsmma.com/beginners-guide/athletic-conditioning monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/gym-etiquette monthly 0.5 2024-10-14 https://www.chopandchopsmma.com/beginners-guide/jiu-jitsu monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/mma monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/muay-thai monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/bjpac438ant6cr4gnldyprd3lz6tbb monthly 0.5 2024-10-14 https://www.chopandchopsmma.com/beginners-guide/v/zxe9kc938aw3bfygj3blwjdlr84f9f monthly 0.5 2024-09-03 https://www.chopandchopsmma.com/beginners-guide/v/6tpgfw9wkpbytygn7hwtyjjl3x5r6t monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/jbwl2na8jyajgxmjfb6f4jf863pa25 monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/s5926k65sl9f3zxf7emarcf3eckm8r monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/d6mmsjlhfg8dltnfjpr4gsygfb7j4a monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/dtkcpgsag9ntxjejbc92x9exk8zxzc monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/skin-hygiene monthly 0.5 2024-08-27 https://www.chopandchopsmma.com/beginners-guide/v/fjd9eexmxzrnc8jlllecrwxpdxxtg8 monthly 0.5 2024-05-28 https://www.chopandchopsmma.com/beginners-guide/v/8gkmphl25awr9w2ymcfn6mj5bgnr6p monthly 0.5 2024-05-24 https://www.chopandchopsmma.com/beginners-guide/v/how-to-care-for-your-muay-thai-equipment monthly 0.5 2024-05-24 https://www.chopandchopsmma.com/beginners-guide/v/rwbgdbpnnm8dccfrykne3lzkjatnfj monthly 0.5 2024-05-23 https://www.chopandchopsmma.com/beginners-guide/v/loaner-equipment monthly 0.5 2024-05-24