Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Previous Typical BJJ Class Next How to care for your Muay Thai equipment You Might Also Like Skin Hygiene for training No shoes on the mats, no bare feet off the mats What to Wear for BJJ Training How to care for your Muay Thai equipment Virtual Tour of Chop & Chops MMA
Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Previous Typical BJJ Class Next How to care for your Muay Thai equipment You Might Also Like Skin Hygiene for training No shoes on the mats, no bare feet off the mats What to Wear for BJJ Training How to care for your Muay Thai equipment Virtual Tour of Chop & Chops MMA