Upcoming Events
Self Defense Essentials
Featured Topic: Defense Against Chokes
1110 Dekalb Ave, Brooklyn, NY
$40/person
18+
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. In recognition of Sexual Assault Awareness & Prevention Month, we will have a special session focusing on defense against chokes. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! If you have any questions about content, you can contact Rae Switlick at @highkickllc
Flex Fights 56: Mosh Pit
Catch Jordan’s next MMA fight! Tickets are available at the gym.
💥 HK HALL
📌 605 W 48TH ST, NEW YORK, NY 10036
🗓️ APRIL 4 | DOORS 3PM
Self Defense Essentials
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! Sign up at the link below (also in bio). If you have any questions about content, you can contact Rae Switlick at @highkickllc
18+
All genders and experience/ability levels welcome.
Tickets: https://www.wellnessliving.com/schedule/chop_and_chops_mma?id_class_tab=1&k_class=912691
Warriors Series III
💥 SANTANA vs DEXTER
🥊 135 LB KICKBOXING SHOWDOWN
Get Tickets at Chop & Chops!
AFL: Battle on Broadway
Ronely Fernandez reps Chop & Chops in this Amatuer Muay Thai fight.
Grappling Industries: Brooklyn
RULES AND POLICIES: https://www.grapplingindustries.com/rules
DIVISIONS: https://www.grapplingindustries.com/divisions
Register HERE: https://grapplingindustries.smoothcomp.com/en/event/26126
Grappling Industries: Brooklyn 2511
RULES and GUIDELINES: http://grapplingindustries.com/rules/
DIVISIONS: http://grapplingindustries.com/divisions/
THIS TOURNAMENT IS PRE-REGISTRATION ONLY!
Warriors Series 2
Don’t miss out on Kaleb’s debut fight!
Get tickets here:
https://www.ticketmaster.com/warriors-series-2-white-plains-new-york-10-18-2025/event/0000631BAFE1324C
Beach Day
Friends and Family are always welcome. Bring snax and drinks to share.
We’ll be on the sand, right behind the Coney Island Cyclone.
MEET US HERE
HFFA: Sub-Only Showcase 2
The @harlemfreefight Submission Only BJJ match is set for @dudakis !!! Don’t miss it.
FFS: Fight Party
Title fight up next for @jordad_tsurunami !!!
🎪: @flexfightseries
📆: Aug 8, 2025
📍: @gossiplongisland
Tickets available at the gym, get them ASAP
Beach Day
Friends and Family are always welcome. Bring snax and drinks to share.
We’ll be on the sand, right behind the Coney Island Cyclone.
MEET US HERE
Beach Day
Friends and Family are always welcome. Bring snax and drinks to share.
We’ll be on the sand, right behind the Coney Island Cyclone.
MEET US HERE
Self Defense for Sport Fighters: Knife Defense
This workshop is for sport fighters interested in adapting their training to self defense situations, and developing new tactics to respond to threats & attacks with blades & sharp objects. Please bring a white t-shirt you don’t mind getting marked up. To register go to www.chopandchopsmma.com
*mouth guards & groin guards recommended but not required
Grappling Industries: Brooklyn 2505
RULES and GUIDELINES: http://grapplingindustries.com/rules/
DIVISIONS: http://grapplingindustries.com/divisions/
THIS TOURNAMENT IS PRE-REGISTRATION ONLY!
Warriors Cup 69: LXIX
🔔 TITLE FIGHT 🔔
🦍: @doubledeckerdex
🎪: @warriorscup_3pp 69
📍: @melroseballroom
📆: Saturday, April 26
CS: Battle In The Basement 15
Catch @harrylovesmma and @stvnvr first exhibition Muay Thai fights.
📍: @churchstreetboxinggym
📆: April 12, 3pm
Tickets available at the door.
Self Defense for Sport Fighters: Response to Handgun Threats
This two hour workshop will focus on self defense theory & practice relevant to sport fighters who are ready to explore the application of their sport fighting skills in response to real world violence. This workshop is open to all interested adults, regardless of your training level. Topics will include: situational awareness, assessing a threat, application of practical skills, de-escalation strategies, considerations for use of physical force, physical practice, common scenarios, live drilling, and more.
This session will address responding to handgun threats. Mouth guard and groin guard recommended but not required. Please be prepared to train barefoot or in mat shoes that have never been worn outside.
Self Defense Essentials
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! If you have any questions about content, you can contact Rae Switlick at @highkickllc on Instagram.
GET TICKETS HERE
Self Defense for Sport Fighters: Knife Defense
Ready to see how “sharp” your skills are? Self Defense for Sport Fighters is back for a third round on Sunday, February 23rd 2-4pm at @chopandchopsmma and this time we’re taking a stab at defense against knife attacks!
This workshop is for sport fighters of any disciple or level interested in adapting their training to self defense situations, developing new tactics to respond to threats & attacks with blades & sharp objects. Space is limited, so please register in advance. We ask that participants bring a white or light color t-shirt that they don’t mind getting messy (we’ll have extras if needed). Mouth guards, groin guards, and mma gloves are recommended but not required. All other gear will be provided.
To sign up, go to www.chopandchopsmma.com . For any questions about the workshop, DM Rae: @highkickllc
P.S. There will be NO real knives or sharp objects involved, but you might get to (safely) “stab” your friends!
Self Defense Essentials
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! If you have any questions about content, you can contact Rae Switlick at @highkickllc on Instagram.
GET TICKETS HERE
Self Defense for Sport Fighters: Knife Defense
Ready to see how “sharp” your skills are? Self Defense for Sport Fighters is back for a third round on Sunday, February 23rd 2-4pm at @chopandchopsmma and this time we’re taking a stab at defense against knife attacks!
This workshop is for sport fighters of any disciple or level interested in adapting their training to self defense situations, developing new tactics to respond to threats & attacks with blades & sharp objects. Space is limited, so please register in advance. We ask that participants bring a white or light color t-shirt that they don’t mind getting messy (we’ll have extras if needed). Mouth guards, groin guards, and mma gloves are recommended but not required. All other gear will be provided.
To sign up, go to www.chopandchopsmma.com . For any questions about the workshop, DM Rae: @highkickllc
P.S. There will be NO real knives or sharp objects involved, but you might get to (safely) “stab” your friends!
Warriors Cup 67: Season XIX
Come up next on our fight calendar….
Double Trouble on Warriors Cup 67: Season XIX
🦍🦍: @taylbell22 @taylor__trains & @doubledeckerdex
🎪: @warriorscup_3pp
📍: @melroseballroom
📆: Feb 21, 2025
🩳&🥊: @primo_fightwear
Grappling Industries: Brooklyn 2508
RULES and GUIDELINES: http://grapplingindustries.com/rules/
DIVISIONS: http://grapplingindustries.com/divisions/
THIS TOURNAMENT IS PRE-REGISTRATION ONLY!
Self Defense Essentials
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! If you have any questions about content, you can contact Rae Switlick at @highkickllc on Instagram.
GET TICKETS HERE
Flex Fight Series 42: Battle of The Bloodlines
FIGHT ANNOUNCEMENT 📣
@jordad_tsurunami is making his MMA debut for @flexfightseries ❤️🔥❤️🔥❤️🔥❤️🔥
A fighter is strong because of the support of their team. So let’s show STRONG support by showing love for Jordan and getting tickets to watch him fight.
Tickets for this event, tickets are only available at the gym, not through an online link. We have $65 standing general admission tickets, and $85 seated section tickets.
#ChopAndChopsMMA #🥑💔
6th Year Anniversary
We’ll provide pizza and soda! you guys bring snax to share. Friends & Family are always welcome.
Warriors Cup 66: Season Closer
📣 FIGHT ANNOUNCEMENT 📣
🦍: Taylor “Trouble” Bell: @taylbell22 @taylor__trains
📆: Dec 13, 6pm
🎪: @warriorscup_3pp 66: Season Closer
📍: @melroseballroom
🎟️: paper tickets at the gym
Self Defense Essentials
Self Defense Essentials Sunday, November 24, 2024 3-5pm $25/person 18+
Everyone deserves to feel safe. This two-hour workshop will focus on practical self defense skills applicable to your daily life. This is an inclusive, trauma-informed training open to all ability levels that will cover core safety concepts, movement & blocking, defensive strikes, and contextualizing the skills to your life. Training is bare foot. No gear needed. Wear clothes you can move in. Space is limited, so register today! If you have any questions about content, you can contact Rae Switlick at @highkickllc on Instagram.
Get TIckets HERE