Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like What to Wear for MMA Training What equipment should you get for Muay Thai classes? It’s OK to say No No shoes on the mats, no bare feet off the mats Typical BJJ Class
Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like What to Wear for MMA Training What equipment should you get for Muay Thai classes? It’s OK to say No No shoes on the mats, no bare feet off the mats Typical BJJ Class
