Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like It’s OK to say No Loaner Equipment for Beginners No shoes on the mats, no bare feet off the mats What to Wear for Muay Thai Training How to care for your Muay Thai equipment
Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like It’s OK to say No Loaner Equipment for Beginners No shoes on the mats, no bare feet off the mats What to Wear for Muay Thai Training How to care for your Muay Thai equipment
