Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like No shoes on the mats, no bare feet off the mats Virtual Tour of Chop & Chops MMA Loaner Equipment for Beginners How to care for your Muay Thai equipment Skin Hygiene for training
Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like No shoes on the mats, no bare feet off the mats Virtual Tour of Chop & Chops MMA Loaner Equipment for Beginners How to care for your Muay Thai equipment Skin Hygiene for training