Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like Virtual Tour of Chop & Chops MMA Skin Hygiene for training What equipment should you get for Muay Thai classes? Loaner Equipment for Beginners No shoes on the mats, no bare feet off the mats
Muay Thai, Typical Muay Thai Class - warms ups - hitting pads - sparring drills - sparring - closing out Next What to Wear for Muay Thai Training You Might Also Like Virtual Tour of Chop & Chops MMA Skin Hygiene for training What equipment should you get for Muay Thai classes? Loaner Equipment for Beginners No shoes on the mats, no bare feet off the mats
